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Reward Yourself with These Powerful Principles

Contained in these teachings are life-healing answers to everything that bothers you, from simple nervousness and anxiety to depression, frustration and heartache. You can be lifted above everything that makes you feel bad about yourself and life.
Vernon Howard declares, “There is a way to make everything fresh and enjoyable. Make your first move toward the miraculous life and it will start moving toward you. I guarantee you that.”
Professor Dr. Bruce Tracy exclaimed, “I know of no one in life or literature who compares to Vernon Howard in enlightened understanding of human problems and solutions.”
There are topics on every subject known to man with genuine solutions for any and all problems one may encounter. You can also use the search feature. Just click on this link and type in whatever it is you are looking for. https://www.vernonhoward.org/search
‍ ‍Our Fall/Winter newsletter has been printed and mailed to everyone on our mailing list in September. If you aren’t already signed up, go to the Contact Us page and sign up. The schedule for ongoing classes, banquets and seminars in Arizona, California and Colorado are always kept up-to-date. Make plans to attend your first class today.
Newest items added to our websites: FAQs • “I Did It Again” Spiritual Exercise • Pagosa Springs Banquet Report • Points to Ponder A whole new page has just been added to the New Life website: Special Lessons. A new lesson has been added here: First Steps Toward A New World

This website last updated 11/1/26

Quote of the Month

   “You don’t like anyone on earth, and no one likes you. You don’t have to have the present wrong associations with anyone else.”

— Vernon Howard

Thanksgiving Banquet

Thursday, November 26

Westminster, California

New Life Plaza
5785 Westminster Blvd.
Westminster, CA 92683
E-mail: info@anewlife.org
(714) 899-9300

You are cordially invited to join us for a celebratory Thanksgiving Day with a class, a traditional turkey feast with all the trimmings and delightful entertainment. A breakfast will be served from 8 to 9:30 AM as well. The festivities begin in Westminster, California on Thursday, November 26 at 10 AM. The class, dining and activities on banquet day continue until 4 PM. There are additional classes on Wednesday and Friday at 7:30 PM and Sunday at 10 AM at the New Life Plaza. Make plans today to attend!

How to End Suffering on Blabbermouthery

The commentary series below is focused on a particular negative emotion, painful feeling, negative trait or state of human beings that causes us tremendous pain and suffering. Perhaps you will recognize that you yourself have had personal experience with this condition. You’ll find the explanation of how it causes suffering and how it produces detrimental effects in your daily life. You will also be shown how Truth can help you to lessen these effects and how you can eventually eliminate them from your life altogether. A new negative characteristic of human nature will be gone into each month. It will be great fun to explore these things in order to help us see through them and to be rid of them.

by Dr. Lynne Wooldridge

One negative trait that blocks higher understanding is blabbermouthery. In the dictionary, a blabbermouth refers to someone who talks excessively or indiscreetly. However, in his book A Treasury of Trueness (#775 in the newest edition), in a section entitled Blabbermouthery, Vernon Howard alludes to the fact that everyone blabs when he gave the following higher instruction: “Stop blabbing and just notice what you are doing right now. Divided attention is no attention. Stop blabbing and just notice what you are doing right now.”
That doesn’t mean we’re precluded from exchanging greetings or having pleasant conversations with one another. There is also a practical reason for communicating and conversing with others, like when you ask a store clerk where you might find an item you need or when talking to the boss about what must be taken care of to get a particular job done.
But ordinary conversations easily veer into blabbing territory because a large part of us likes the “excitement” of chattering and talking about ourselves and our interests. There is no need to extend these exchanges into long-winded monologues and complaints, but people are compelled to do so. Just look around and you’ll see that this world is a place filled with talkers. Human beings talk nonstop about all manner of subjects. And a compulsion to do anything, including blabbing, means that we’re not in control of our thoughts and feelings. Something else is in control that doesn’t want us to break out of our hypnotic sleep state.
Unfortunately, the societal atmosphere has ensnared us in a trap, insisting it is essential to have an opinion on every subject that must be expressed outwardly. How many times have you heard the injunction, “Let your voice be heard?” And when opposing viewpoints collide, which they inevitably will, the results are heated disagreements and arguments that always create a disturbance in the atmosphere. That is why this is such a noisy, contentious culture.
Watch people carefully and you can sense that quite often they are just talking to fill up social space, to seem friendly and knowledgeable, to reminisce, to gain attention with tales of their worldly exploits, to “score” some advantage over someone else or to find a “sounding board” for all their grievances. You also might have a feeling a lot of the time that talkers are “flying blind”; that is, they have no idea what they’re talking about. And you could also become aware that you yourself have done the very same thing!
Sometimes people are very aggressive about capturing your attention and harvesting your energy with the unspoken demand that you must listen to what they have to say. Don’t let them. Somebody may become angry with you, or you may lose a friend, but your energy is yours to do with what your higher nature urges you to do, which is to get out of their sphere of influence as quickly as possible.
I was recently in a doctor’s waiting room with a lot of other people. When the assistant came out and called the name of the next person to be seen, she had to repeat the name three times before he finally heard her. It was a younger man who had been completely absorbed in an animated conversation with an older fellow in the waiting room. That’s a great example of the self-enclosure and inconvenience to others that unconsciousness blabbing creates.
Blabbing always includes an element of self-promotion or self-protection or both. Human beings use blabbing to project imaginary self-images, whether they be of a friendly, harmless nature or that of an aggressive knower. The pressure is always on to protect and promote these pictures we have of ourselves, because the imitation nature is nervous and insecure and trying to find affirmation all the time.
Relief will come only when we slow down and understand that the whole process is an extremely painful one that must be repeated over and over again. And despite our desperation to make it work, it must strike us like a storm that this behavior has never, ever led us to lasting security or authentic self-command.
A good example was given in a recent New Life class by a student who said she felt pressure to make conversation while working on a New Life mailing. In a situation like that, what is wrong with quietly observing your own discomfort and expanding your attention outward to see what’s going on with the other people at the table? This is what truth asks of us if we truly want to drop the binding chains of the false nature. If we choose to use it, we have been given the ability to voluntarily observe instead of succumbing to the internal pressure to start a conversation or to hastily blurt out some embarrassing remark. We can also make it a work project to deliberately stop ourselves from making that unnecessary defensive/ critical remark to the other person who just challenged us. The true nature is never obligated to fight back. And it’s amazing that when the challenger gets no response in kind, he or she will often move on to another target.
In summary:
What truly cares for us does not want us to waste our time and energy in trivial chatter that makes us oblivious to what’s going on both inwardly and outwardly. Awareness is everything and as spiritual students, the grand aim is to awake the essence within that can perfectly handle every situation.

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Spiritual Exercise

Learn how to apply these life-healing principles. Here are specific exercises that
can be used in your daily life to help you defeat what now defeats and hurts you.
NEW — Latest one: “I Did It Again”
(Latest one added August 29, 2026)

Points to Ponder

Powerful insights written by New Life Foundation Director,
Richard Wooldridge. Richard has been with New Life since 1975.
NEW —‍ ‍Points to Ponder
(Newest one added August 29, 2026)

Praises for Vernon Howard